Take Your Power Back Thursday

Take Your Power Back Thursday

Create the 2022 You Desire
Take Your Power Back Thursday #34
Julie Michelson
update
January 6, 2022
I am not a fan of New Year's resolutions.

Most people make resolutions that they don't stick with, and even make the same ones year after year. That can be counter productive!

But I have an exercise that I love to do... and I want to share it with you.

Setting Intentions

Setting intentions is the first step in creating the life you desire. It is a powerful tool to use regularly, but even if it isn't a daily practice for you, this will be powerful.

Put down on paper all that you want 2022 to bring you. Even things that might be beyond what you think possible.

That's right...if you had a magic wand, what would happen for you this year? What would you create? What is in your heart? 💟

Think big! You don't have to know the path that will take you all the way there. Just write down your intentions.

Find a place to keep these intentions where you will see them on a regular basis. This is important!

Pick your top intention and take one step forward toward it. Even if you don't know for sure what the most effective step would be. Take ONE step!

Writing your intentions isn't magic. It is the starting point to give you the direction you need to be active in creating your reality!

Take Action

Sit quietly and write your 2022 intentions today!  That's it!
Your Autoimmune Coach,
arrow_drop_down_circle
Divider Text
Filed under: Mindset
Last updated: January 6, 2022 7:30 am MST
Create the 2022 You Desire
Take Your Power Back Thursday #34
Julie Michelson
update
January 6, 2022
I am not a fan of New Year's resolutions.

Most people make resolutions that they don't stick with, and even make the same ones year after year. That can be counter productive!

But I have an exercise that I love to do... and I want to share it with you.

Setting Intentions

Setting intentions is the first step in creating the life you desire. It is a powerful tool to use regularly, but even if it isn't a daily practice for you, this will be powerful.

Put down on paper all that you want 2022 to bring you. Even things that might be beyond what you think possible.

That's right...if you had a magic wand, what would happen for you this year? What would you create? What is in your heart? 💟

Think big! You don't have to know the path that will take you all the way there. Just write down your intentions.

Find a place to keep these intentions where you will see them on a regular basis. This is important!

Pick your top intention and take one step forward toward it. Even if you don't know for sure what the most effective step would be. Take ONE step!

Writing your intentions isn't magic. It is the starting point to give you the direction you need to be active in creating your reality!

Take Action

Sit quietly and write your 2022 intentions today!  That's it!
Your Autoimmune Coach,
arrow_drop_down_circle
Divider Text
Filed under: Mindset
Last updated: January 6, 2022 7:30 am
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