Take Your Power Back Thursday
Who is in your tribe
Julie Michelson
update
October 20, 2022
Do you know that community and relationships are key to optimal health?
I spent last week at a gathering of the most incredible health influencers.
I left Arizona feeling uplifted, inspired, and motivated to expand my contribution.
My time with this amazing group of people continues to fuel me.
And I am already looking forward to next year’s event so that I can spend time, in person, with this brilliant crew.
My favorite Jim Rohn quote is “you are the average of the five people you spend the most time with.”
This is important to remember.
Are you aware that the people you hang out with can affect your health?
Positive mindset is contagious.
It is easier to eat a healthy diet if you are around others who value health.
Friends can encourage and support each other to stick to exercise routines.
Take Action
Think about the people you spend the most time with. Are they lifting you up? Or dragging you down? If they are not inspiring you to aim higher, think of someone who does. Can you add some time with someone who motivates you to your schedule? Build a tribe that supports your journey!
Your Autoimmune Coach,
ps. And whenever you're ready, these are a few other ways in which I can help you:
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Filed under: Mindset
Last updated: October 20, 2022 6:33 pm MST
Last updated: October 20, 2022 6:33 pm MST
Who is in your tribe
Julie Michelson
update
October 20, 2022
Do you know that community and relationships are key to optimal health?
I spent last week at a gathering of the most incredible health influencers.
I left Arizona feeling uplifted, inspired, and motivated to expand my contribution.
My time with this amazing group of people continues to fuel me.
And I am already looking forward to next year’s event so that I can spend time, in person, with this brilliant crew.
My favorite Jim Rohn quote is “you are the average of the five people you spend the most time with.”
This is important to remember.
Are you aware that the people you hang out with can affect your health?
Positive mindset is contagious.
It is easier to eat a healthy diet if you are around others who value health.
Friends can encourage and support each other to stick to exercise routines.
Take Action
Think about the people you spend the most time with. Are they lifting you up? Or dragging you down? If they are not inspiring you to aim higher, think of someone who does. Can you add some time with someone who motivates you to your schedule? Build a tribe that supports your journey!
Your Autoimmune Coach,
ps. And whenever you're ready, these are a few other ways in which I can help you:
arrow_drop_down_circle
Divider Text
Filed under: Mindset
Last updated: October 20, 2022 6:33 pm
Last updated: October 20, 2022 6:33 pm
