Take Your Power Back Thursday
Get Supercharged!
Julie Michelson
update
March 31, 2022
Are you familiar with earthing, or grounding? Do you do it?
Well, here's why we all should!
The earth's surface has a negative charge, and has surplus electrons just waiting to be picked up by your skin.
These extra electrons act as antioxidants and help eliminate free radicals in our bodies. That's right!
No supplements required! Our bodies pick up these electrons and use them to stabilize the free radicals. This can reduce cancer risk, oxidative stress, and mutations.
Sound good?
It gets even better! Simply standing barefoot on the earth (grass, soil, sand or concrete) will also:
I literally step outside between clients for my recharge! I can feel it!
Because it helps us manage EMF exposure, it is important to do after you fly!
You will notice it helps prevent jet lag as well
There are many companies that sell grounding equipment to be used indoors. I have many colleagues who swear by them, and many clients who sleep better when they use grounding sheets, for example. So depending on your lifestyle, know there are options out there!
Wearing leather soled shoes is a great way to pick up electrons on the go!
Start with 10 minutes a day and go from there...
It REALLY is THAT SIMPLE!
Well, here's why we all should!
The earth's surface has a negative charge, and has surplus electrons just waiting to be picked up by your skin.
These extra electrons act as antioxidants and help eliminate free radicals in our bodies. That's right!
No supplements required! Our bodies pick up these electrons and use them to stabilize the free radicals. This can reduce cancer risk, oxidative stress, and mutations.
Sound good?
It gets even better! Simply standing barefoot on the earth (grass, soil, sand or concrete) will also:
- Reduce Inflammation
- Reduce Chronic Pain
- Improve Mood
- Enhance Sense of Calm
- Improve Sleep
- Reduce Risk of Heart Attack
- Lower Blood Pressure
- Support Immune System
- Slow Aging Process
- Helps Neutralize Effects of EMF's
How to do it:
The simplest (and my personal favorite) is to literally spend time barefoot outside. Even as little as 10 minutes a day can have positive impact for over an hour.I literally step outside between clients for my recharge! I can feel it!
Because it helps us manage EMF exposure, it is important to do after you fly!
You will notice it helps prevent jet lag as well
There are many companies that sell grounding equipment to be used indoors. I have many colleagues who swear by them, and many clients who sleep better when they use grounding sheets, for example. So depending on your lifestyle, know there are options out there!
Wearing leather soled shoes is a great way to pick up electrons on the go!
Take Action
I bet you know what's coming... take your shoes off and get your toes in the earth!Start with 10 minutes a day and go from there...
It REALLY is THAT SIMPLE!
Extra Credit
Let me know what you notice! If you already ground...what do you do? What are your favorite benefits.Your Autoimmune Coach,
ps. And whenever you're ready, these are a few other ways in which I can help you:
arrow_drop_down_circle
Divider Text
Filed under: Detox
Last updated: March 31, 2022 7:30 am MST
Last updated: March 31, 2022 7:30 am MST
Get Supercharged!
Julie Michelson
update
March 31, 2022
Are you familiar with earthing, or grounding? Do you do it?
Well, here's why we all should!
The earth's surface has a negative charge, and has surplus electrons just waiting to be picked up by your skin.
These extra electrons act as antioxidants and help eliminate free radicals in our bodies. That's right!
No supplements required! Our bodies pick up these electrons and use them to stabilize the free radicals. This can reduce cancer risk, oxidative stress, and mutations.
Sound good?
It gets even better! Simply standing barefoot on the earth (grass, soil, sand or concrete) will also:
I literally step outside between clients for my recharge! I can feel it!
Because it helps us manage EMF exposure, it is important to do after you fly!
You will notice it helps prevent jet lag as well
There are many companies that sell grounding equipment to be used indoors. I have many colleagues who swear by them, and many clients who sleep better when they use grounding sheets, for example. So depending on your lifestyle, know there are options out there!
Wearing leather soled shoes is a great way to pick up electrons on the go!
Start with 10 minutes a day and go from there...
It REALLY is THAT SIMPLE!
Well, here's why we all should!
The earth's surface has a negative charge, and has surplus electrons just waiting to be picked up by your skin.
These extra electrons act as antioxidants and help eliminate free radicals in our bodies. That's right!
No supplements required! Our bodies pick up these electrons and use them to stabilize the free radicals. This can reduce cancer risk, oxidative stress, and mutations.
Sound good?
It gets even better! Simply standing barefoot on the earth (grass, soil, sand or concrete) will also:
- Reduce Inflammation
- Reduce Chronic Pain
- Improve Mood
- Enhance Sense of Calm
- Improve Sleep
- Reduce Risk of Heart Attack
- Lower Blood Pressure
- Support Immune System
- Slow Aging Process
- Helps Neutralize Effects of EMF's
How to do it:
The simplest (and my personal favorite) is to literally spend time barefoot outside. Even as little as 10 minutes a day can have positive impact for over an hour.I literally step outside between clients for my recharge! I can feel it!
Because it helps us manage EMF exposure, it is important to do after you fly!
You will notice it helps prevent jet lag as well
There are many companies that sell grounding equipment to be used indoors. I have many colleagues who swear by them, and many clients who sleep better when they use grounding sheets, for example. So depending on your lifestyle, know there are options out there!
Wearing leather soled shoes is a great way to pick up electrons on the go!
Take Action
I bet you know what's coming... take your shoes off and get your toes in the earth!Start with 10 minutes a day and go from there...
It REALLY is THAT SIMPLE!
Extra Credit
Let me know what you notice! If you already ground...what do you do? What are your favorite benefits.Your Autoimmune Coach,
ps. And whenever you're ready, these are a few other ways in which I can help you:
arrow_drop_down_circle
Divider Text
Filed under: Detox
Last updated: March 31, 2022 7:30 am
Last updated: March 31, 2022 7:30 am
